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- Can diet improve memory?
- What you eat could improve your memory as you age. That’s according to new research in the US that found people who had a diet rich in flavanols may be less likely to lose their memory. The substance is found in tea, berries, apples and cacao &...
- 作者：发表于：2026-02-13 17:33:49 点击：175 查阅全文...
- Naps: Good for your brain?
- Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzh...
- 作者：发表于：2026-02-09 18:03:03 点击：196 查阅全文...
- Why being bilingual is good for your brain | BBC Ideas
- What does bilingualism do to the brain? And are there benefits to being bilingual? Turns out there are lots of upsides....
- 作者：发表于：2026-02-05 16:21:14 点击：237 查阅全文...
- How to get motivated even when you don’t feel like it
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- Late nights: Bad for health?
- Staying up late into the night. For some people, it’s just the way they prefer to live. But it could be affecting their health. New research from the US found that ‘night owls’ may be more likely to develop heart disease and diabete...
- 作者：发表于：2026-01-28 15:40:29 点击：231 查阅全文...
- Can you be awake and asleep at the same time?
- Discover the phenomenon known as asymmetrical sleep, where parts of an animal's brain are asleep while other areas remain active. -- Many animals need sleep. But all of the threats and demands animals face don’t just go away when it’s t...
- 作者：发表于：2026-01-26 18:03:07 点击：190 查阅全文...
- Is it normal to talk to yourself?
- Dig into the psychological benefits of positive self-talk, and find out when it can become problematic....
- 作者：发表于：2026-01-19 17:15:27 点击：187 查阅全文...
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